Core Torse Trainer
Achieve Core Strength and Stability with the Core Torso Trainer
The Torso Machine is a great piece of equipment for all types of rotational torso training, core stability training, upper body mobility, shoulder stability, and functional strength training. This core trainer has the added advantage of being portable and can be used in the gym, at home, or outside.
Rotational Swivel Joint
The Multi-directional Core Trainer rotates on a swivel joint, which allows for Lateral and Vertical Movement. Perform the most effective rotational strength and upper body mobility movements, presses for core strength training, as well as stability training. Comes complete with swivel joint for attaching either a Standard or Olympic barbell for lateral and vertical movement. Use with just the barbell or add weight plates for greater resistance.
V Shape Handle
These handles allow for various gripping positions and will turn your Torso Core Trainer into a T bar row machine to further target your back muscles.
Various functional exercises
The list of functional exercises is endless, which include squats, multi-directional lunging, core rotations, Russian twists, one arm deadlifts, one arm rows, shrugs, wood chopping, overhead pressing, shoulder to shoulder pressing, rowing and so much more!
Weights and Barbell not included.
|FRAME||Triangular frame with 2 x storage posts for Olympic weights|
|SWIVEL HANDLE||2 Bar Slots
|V HANDLE||Fits only on Olympic bar|
|DIMENSIONS||Length: 63cm x Width: 63cm x Height: 29cm|