Pilates Balls Combo, Silver & Black

Strengthen and tone your pelvic floor muscles, hips, abdominals, obliques and back with the Pilates Balls. The variations in ball size (Small & Medium) allow you to perform a wider range of exercises with different levels of assistance or resistance. 

Suitable for all ages, you can use the Pilates Balls in leg and abdominal exercises or as a supportive base to improve your body’s alignment. With exercises carefully developed by a Pilates expert, you'll learn how to improve overall strength, flexibility and balance control with an emphasis on preventing musculoskeletal imbalances.

• Best for Pilates, coordination, balance, core strength and pelvic health
• Set includes a Small (15 cm/5.91") and Medium (22 cm/8.66") size for added exercise versatility
• Latex-free, non-slip and antiburst
• Compact and lightweight - can be deflated for easy storage or transport
• User-friendly poster with 30+ exercises 

BALANCE Joint stabilisation and core control. Ideal to improve motor coordination and posture.

FLEXIBILITY Stretching and body toning. To lengthen muscles and increase range of motion.