Skip to content
FREE Shipping Australia-wide on our Voller Massage Range!
FREE Shipping Australia-wide on our Voller Massage Range!

Dimension Heavy Bag Handbook

$22.00

Get the most from your heavy bag, whether you box, kick box or train for martial arts. Learn a series of key punches, kicks and punch-kick combinations. Each move is clearly explained and illustrated with photos. Handbook also explains how to hang a heavy bag, wrap your hands and stretch. Printed in colour; 64 pages