Finger Exerciser

Resistance Levels:

• Green: Light
• Blue: Medium
• Orange: Heavy
• Grey: Extra-Heavy

In Summary, The Finger Training Resistance Bands Will:

• Reduce the risk of injuries
• Correct imbalances on individual fingers
• Balance your forearm musculature
• Stabilize your wrist and elbow joints
• Optimize finger dexterity

How to use:

• Place finger loops over the end of your fingers
• Open your hand (finger extension) as far as you can for 10 reps, then switch to the other hand.
• After 3-8 sets on each hand, stretch your forearms and repeat in 24 - 48 hours. (Train at your personal level - don't overtrain and hurt yourself!)
• Notice improvements in just a few short weeks!