Lacrosse Single Massage Ball

While it is usually the catch cry of that guy at the gym who always overtrains and doesn’t believe in rest days, when it comes to relieving trigger points, ‘no pain, no gain' is usually true. The AlphaFit Lacrosse Ball is designed to help you access knots in hard-to-reach places that a roller can’t pinpoint. Made from firm rubber, the Lacrosse Ball helps you to get deep into the muscle tissue to target problem areas providing short-term discomfort for long-term relief and gains.

An essential in any gym or gym bag, the Lacrosse Ball is one of the least expensive yet most effective mobility tools. Use before and after training to prevent soreness, work out knots and eliminate discomfort quickly.