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FREE SHIPPING AUSTRALIA WIDE ON OUR VOLLER MASSAGE RANGE
FREE SHIPPING AUSTRALIA WIDE ON OUR VOLLER MASSAGE RANGE

Punchfit - Learn how to do kick boxing pad work - DVD Volume 2 - Free shipping

Save $20.00
Original price $49.99
Current price $29.99

Learn how to do kickboxing pad work with the Punchfit Vol. 2 Instructional Boxing DVD. Highly recommended to qualified personal trainers.

Lessons Include:

  • The basic duty of care
  • Equipment requirements
  • Effective class commands
  • Authentic Thai pad work
  • Correct positions and stances
  • Professional technique correction
  • Authentic kick demonstrations and definitions
  • The 8 pad work position drill
  • Important cautions and danger warnings