Water Grinder

In sailing it is the grinder's task to transform wind into propulsion by hoisting the sails as quickly as possible. Using maximum physical strength and stamina, grinders hoist the sails by cranking the winches. Sailors today do this by performing a classic rotating or grinding movement.

Nohrd WaterGrinder is easy to use while offering countless training possibilities. In just one step you can adjust the monitor, the hand pedals (crank) and seat.The waterdrop shape of it's wooden frame is a true eyecatcher in the home or studio.

The G1 performance monitor can be swung to each side while a balance sensorrecognises its position. This allows for training on each side of the machine.The buttons function on a touch-screen principle.The paddle is shaped ergonomically and pushes the water extremely efficiently, thanks to its concave surface. Water resistance can be self-determined ie. within each movement, resistance adapts to strength input: The harder you grind the higher the resistance.The hand pedals can be set in various height positions which allows you to further adjust the resistance. The smaller the rotation the higher the intensity.The seat can be hooked in on both sides in 3 different positions each.

The WaterGrinder is set on 2 powder-coated steel arms, curved in such a way that even wheelchair users can train at the machine.The 4 feet are adjustable in height so that the machine can be levelled to the floor.

Stationary bikes, eliptical trainers and treadmills are all highly effective exercise machines, yet they only condition yourcardiovascular system through your lower body. All cardio workouts contain muscular and body-shaping components, but there isa clear deficit in upper body training.Nohrd WaterGrinder will compensate this to a whole new extent by working your arms, shoulders, chest and abs, as well as yourentire back. Your upper body joints and spine are provided the necessary movement and stress stimuli necessary for building dailyresilience.Your legs are meant to sustain continuous stress throughout the day and therefore take longer to stimulate effectively. Your arms, however, are designed to handle shorter exertions and are able to rest most of the day. Nohrd WaterGrinder takes advantage of this factor and provides you with quick muscular fatigue by initiating endurancetraining through your arms, granting you extremely efficient and short training sessions.

Nohrd WaterGrinder conditions strength and endurance simultaneously. Muscles like teamwork and the necessarycommunication this entails! With our WaterGrinder you will work your muscle chains within their networks, whileconsistently improving communication between the nervous and muscular systems, as well as conditioning your connective tissue (fascia).

Also available in Club-Sport, Oak, Cherry & Walnut colours. Contact us for price and availability details.

Technical Details

Height: 120 cm

Length: 110 cm

Width: 80 cm

Weight: 50,0 kg (without water)

Includes performance monitor.