Gold's Gym - Power Bands

5 Resistances.

Improves intensity of Squats, Lunges, Push Up's and Curls.

Assists in Deepening stretches and improving flexibility and aids in gaining flexibility, strength and agility.

Provides resistance to working out muscles.

Ultra light: 20lbs (9.07kg) - 35lbs (15.87kg).

Light: 35lbs (15.87kg) - 70lbs (31.75kg).

Medium: 45lbs (20.41kg) - 100lbs (45.35kg).

Heavy: 50lbs (22.67kg) - 120lbs (54.43kg).